Managing Sleep and Weight During Menopause
By Shyama S. Mathews, MD
If you're going through menopause and finding it harder to sleep — or harder to zip up your jeans —...
Preserve our disappearing open space before it’s too lateÂ
 by Alison Mitchell, Executive Director, New Jersey Conservation Foundation
As we witness unprecedented efforts at the federal level to rollback regulations protecting our land, water, and air, it's easy...
‘Positive encounters’: Somerset County launches Blue Envelope initiative
The Blue Envelope initiative launches in Somerset County in efforts "to assist any law enforcement officer in the county when they encounter an individual...
Sixteen porches on tap for annual PorchFest
The fourth annual Bordentown PorchFest is set rain or shine Saturday, May 3.
It's a free, family-friendly event featuring musicians of different genres, playing free...
School district celebrates Earth Week
In celebration of Earth Week, the Hopewell Valley Regional School District (HVRSD) partnered with Hopewell Valley Gardens for Wildlife to plant Quercus rubra —...
Ted Stiles Memorial Hike returns to Baldpate Mountain
Friends of Hopewell Valley Open Space (FoHVOS) and Mercer County announced the return of the Ted Stiles Memorial Hike at Baldpate Mountain.
The beloved community...
