Tag: Health & Fitness

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Urinary Incontinence Doesn’t Have to Control Your Life

By Heather van Raalte, M.D. If planning activities around bathroom visits or leaking urine during exercise is having a major impact on your daily life,...

The Rise of Gray-Area Drinking in Women

By Sarah Carstens, LCSW, LCADC Do you ever find yourself reaching for a drink to cope with stress? Do you secretly worry that you are...

Prioritize Cardiovascular Health Today for Longer, Healthier Future

By Desiree M. Younes, MD Did you know that nearly half of all people in the United States have some type of cardiovascular disease? That's according...

Stay on Course with These Tips to Prepare for the Golf Season

Barbara Kutch, PT With the start of another golf season on the horizon, now is the time to start getting back into the swing of...

Help is Critical for Children Who Self-Injure

By Carolyn G. Bernacki, DO As a parent, it can be devastating to discover that your child is self-injuring. Initially, you might not be able to...

Ensuring Your Child Gets the Nutrition They Need

By Alicia Brennan, MD It's a situation that has befallen almost every parent more than once in their quest to make sure their child eats...