Tag: Health & Fitness

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Young People Struggling to ‘Adult’ Need Extra Support

By Pete Maclearie, MSW, LCSW When someone turns 18 there's no flip of the switch that illuminates the path to independence and adulthood. Often, young adults flounder...

You Don’t Have to Hibernate to Stay Healthy and Safe This Winter

By Rameck Hunt, MD Winter is here, and as the thermometer drops and snow falls, the risk for illness and injury rises. However, there are certain...

Always Feeling Bloated? Talk to Your Doctor About SIBO

By Shrina Patel, PA-C Do you feel bloated all the time? Is your stomach flat in the morning only to look like a bowling ball at...

Healthy Eating in the New Year

By Lisa Dobruskin, MD, FACS As the calendar turns to January, many people feel motivated to embrace healthier habits. In fact, eating a healthier diet and...

Sleep Deprived? You Might Have a Sleep Disorder

By David B. Cohn, MD Everyone has occasional problems sleeping. But if you regularly cannot get a good night's sleep or your snoring is disrupting the...

Staying Healthy as You Age

By Jose C. Vigario, DO Aging is a fact of life. But while growing older is unavoidable, there are steps you can take to protect your...