Tag: Health Matters
Healthy Eating in the New Year
By Lisa Dobruskin, MD, FACS
As the calendar turns to January, many people feel motivated to embrace healthier habits.
In fact, eating a healthier diet and...
Sleep Deprived? You Might Have a Sleep Disorder
By David B. Cohn, MD
Everyone has occasional problems sleeping.
But if you regularly cannot get a good night's sleep or your snoring is disrupting the...
Staying Healthy as You Age
By Jose C. Vigario, DO
Aging is a fact of life.
But while growing older is unavoidable, there are steps you can take to protect your...
Navigating the Menopause Journey
By Susanne Steinberg, MD
Menopause is a natural phase in every woman's life, marking the end of the reproductive years.
And while much of the focus...
A Steady Rhythm Keeps Your Heart on Beat
By Benita Philip, DO
Have you ever felt as if your heart skipped a beat?
Unfortunately, it's not love. It's arrhythmia.
And while many people may experience...
Eating Disorders in Adults: A Silent Struggle
By Rebecca Boswell, PhD
When most people think about eating disorders, images of teenagers and young adults often come to mind.
And while it is true...
