Tag: menopause

spot_imgspot_img

Managing Sleep and Weight During Menopause

By Shyama S. Mathews, MD If you're going through menopause and finding it harder to sleep — or harder to zip up your jeans —...

Navigating the Menopause Journey

By Susanne Steinberg, MD Menopause is a natural phase in every woman's life, marking the end of the reproductive years. And while much of the focus...