Tag: Penn Medicine at Princeton Medical Center

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Prehabilitation and Rehabilitation: Keys to a Faster, Healthier Recovery

By Sangita Verma, PT, DPT, MBA, GCS, CEAS Did you know that there are steps you can take ahead of a medical intervention that will...

Urinary Incontinence Doesn’t Have to Control Your Life

By Heather van Raalte, M.D. If planning activities around bathroom visits or leaking urine during exercise is having a major impact on your daily life,...

Prioritize Cardiovascular Health Today for Longer, Healthier Future

By Desiree M. Younes, MD Did you know that nearly half of all people in the United States have some type of cardiovascular disease? That's according...

Stay on Course with These Tips to Prepare for the Golf Season

Barbara Kutch, PT With the start of another golf season on the horizon, now is the time to start getting back into the swing of...

Healthy Eating in the New Year

By Lisa Dobruskin, MD, FACS As the calendar turns to January, many people feel motivated to embrace healthier habits. In fact, eating a healthier diet and...

Staying Healthy as You Age

By Jose C. Vigario, DO Aging is a fact of life. But while growing older is unavoidable, there are steps you can take to protect your...